1. What steps have you taken to heal from past hurts, and which ones have been most effective for you?

2. How do you differentiate between forgiving someone and condoning their behavior?

3. Can you share a moment when forgiving yourself or someone else led to a positive change in your life?

4. What practices or rituals have you found helpful in letting go of resentment and moving towards forgiveness?

5. How do you handle situations where the person who hurt you has not acknowledged their actions or sought forgiveness?

6. How do you cope with feelings of anger or sadness when someone close to you has hurt you?

7. What role do you think empathy plays in the process of forgiving others?
   
8. In what ways has holding onto hurt impacted your mental and emotional well-being, and what have you done to address this?

9. Can you describe a time when forgiving someone led to personal growth or a stronger relationship?

1. How do you approach conversations with someone who has hurt you but doesn't recognize their actions?